How to Steal from Your Neighbors and Have Them Love You For It (Panama)

Posted by & filed under Compost, Demonstration Sites, Processing & Food Preservation, Recipes, Soil Composition, Soil Rehabilitation.

Stolen leaves over yucca plants with banana circle backer The first time I did it I did so on the sly. I needed some mulch for a piece of dried up clay I was hoping to convert into a forest floor upon which I planned to grow a food forest. The piece of land next… Read more »

Micro Business – Soy Products

Posted by & filed under Markets & Outlets, Processing & Food Preservation, Village Development.

After several months of making tofu and soymilk weekly for ourselves and some customers, I thought I would share the process and costs. We source our soybeans from Slater Farm in Fairy Hill, NSW, Australia. The beans are biodynamic certified which is very important; avoiding biocides, GMOs, hopefully most fossil fuel fertilisers, and are not… Read more »

New Trees in Guatemala That Are Not Just for Reforestation

Posted by & filed under Aid Projects, Commercial Farm Projects, Community Projects, Education Centres, Food Forests, Food Plants - Perennial, Markets & Outlets, Medicinal Plants, Processing & Food Preservation, Trees, Village Development.

Special bicycle for shelling coffee beans It sounds strange to speak of poverty as an exciting opportunity, but many of the projects in Guatemala make me do just that. I’m particularly impressed with those working with trees. Reforestation is often not so simple as just planting trees. Mass agriculture has created a need for serious… Read more »

Gut Microbes, Probiotics, Leaky Gut, and Autoimmune Disease

Posted by & filed under Fermenting, Health & Disease, Processing & Food Preservation.

A little background and history on gut microbes. You’ve probably already heard about how our little gut microbes (bacteria, yeast, and other microorganisms) are a big deal! Maybe you’ve looked into probiotics (beneficial microbes) and eating probiotic rich fermented foods like kimchi or fermented beverages like kombucha as you started to learn the health benefits… Read more »

Living Without a Fridge

Posted by & filed under Consumerism, Energy Systems, Processing & Food Preservation.

by Dr Samuel Alexander, co-director of the Simplicity Institute and a lecturer with the Office for Environmental Programs, University of Melbourne. I’ve been living without a fridge for the last three months — the winter months of Melbourne, Australia. Before you send me to the asylum, however, let me tell you about this experiment which… Read more »

MittiCool – Clay Refrigerator

Posted by & filed under Energy Systems, Processing & Food Preservation.

Most of you will be familiar with the pot-in-pot refrigerator by now. Well, today we’ll revisit this concept by taking a look at the ‘MittiCool’ refrigerator, a possible ‘upgrade’ that also uses evaporative cooling through the use of clay, but which looks a little more like the refrigerator you’re more familiar with. And, just like… Read more »